:root{--black: #08080A;--bg: #0B0B0D;--bg-alt: #131316;--bg-elevated: #1A1A1E;--line: rgba(255,255,255,.08);--line-strong: rgba(255,255,255,.14);--red: #E11428;--red-bright: #FF2438;--red-dim: #7A0D17;--gold: #C9A24B;--white: #F4F2EE;--gray: #9A9AA1;--gray-dim: #5C5C63;--font-display: "Anton", sans-serif;--font-body: "Inter", sans-serif;--font-mono: "Space Mono", monospace;--container: 1240px;--radius: 14px}*{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--bg);color:var(--white);font-family:var(--font-body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}img{display:block;max-width:100%}a{color:inherit;text-decoration:none}ul{list-style:none}button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}input,textarea,select{font-family:inherit}.wrap{max-width:var(--container);margin:0 auto;padding:0 32px}@media(prefers-reduced-motion:reduce){*{animation-duration:.01ms!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}:focus-visible{outline:2px solid var(--red-bright);outline-offset:3px}.eyebrow{font-family:var(--font-mono);font-size:12.5px;letter-spacing:.18em;text-transform:uppercase;color:var(--red-bright);display:flex;align-items:center;gap:10px;margin-bottom:18px}.eyebrow:before{content:"";width:22px;height:2px;background:var(--red-bright);display:inline-block}.eyebrow .tag-count{color:var(--gray)}.h2{font-family:var(--font-display);font-weight:400;font-size:clamp(34px,4.8vw,58px);line-height:1.04;letter-spacing:.01em;text-transform:uppercase}.h2 em{color:var(--red-bright);font-style:normal}.section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:40px;margin-bottom:56px;flex-wrap:wrap}.section-sub{color:var(--gray);max-width:380px;font-size:15.5px}.btn{display:inline-flex;align-items:center;gap:10px;padding:17px 32px;font-family:var(--font-mono);font-size:13px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;border-radius:4px;transition:transform .25s ease,box-shadow .25s ease,background .25s ease;white-space:nowrap}.btn-primary{background:linear-gradient(135deg,var(--red-bright),var(--red));color:#fff;box-shadow:0 8px 30px -8px #e11428a6}.btn-primary:hover{transform:translateY(-2px);box-shadow:0 14px 36px -8px #ff2438cc}.btn-ghost{background:#ffffff0a;border:1px solid var(--line-strong);color:var(--white);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.btn-ghost:hover{background:#ffffff14;border-color:#ffffff40}.btn-block{width:100%;justify-content:center}.glass{background:#ffffff0a;border:1px solid var(--line);backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-radius:var(--radius)}.tempo-divider{height:46px;width:100%;position:relative;overflow:hidden;background:repeating-linear-gradient(-45deg,var(--red) 0px,var(--red) 2px,transparent 2px,transparent 26px);opacity:.9}.tempo-divider.flip{transform:scaleY(-1)}header{position:fixed;top:0;left:0;right:0;z-index:100;background:#08080ab3;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--line)}.nav{display:flex;align-items:center;justify-content:space-between;padding:18px 32px;max-width:var(--container);margin:0 auto}.logo{font-family:var(--font-display);font-size:24px;letter-spacing:.04em;display:flex;align-items:center;gap:8px}.logo .dot{width:9px;height:9px;background:var(--red-bright);border-radius:50%;box-shadow:0 0 14px var(--red-bright)}.nav-links{display:flex;gap:34px;align-items:center}.nav-links a{font-size:13.5px;font-weight:600;color:var(--gray);transition:color .2s ease;position:relative}.nav-links a:hover{color:var(--white)}.nav-cta{display:flex;align-items:center;gap:18px}.nav-toggle{display:none;flex-direction:column;gap:5px}.nav-toggle span{width:24px;height:2px;background:var(--white)}@media(max-width:920px){.nav-links{position:fixed;inset:73px 0 0;background:var(--black);flex-direction:column;justify-content:center;gap:30px;transform:translate(100%);transition:transform .35s ease;z-index:99}.nav-links.open{transform:translate(0)}.nav-links a{font-size:20px;color:var(--white)}.nav-toggle{display:flex}}.hero{position:relative;min-height:100vh;display:flex;align-items:center;padding-top:110px;padding-bottom:80px;overflow:hidden}.hero-bg{position:absolute;inset:0;z-index:0}.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:center 25%;filter:saturate(1.05) contrast(1.08)}.hero-bg:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,#08080a8c 0% 30%,#08080aeb),linear-gradient(100deg,#08080af5,#08080a8c 42%,#08080a40 70%)}.hero-content{position:relative;z-index:2;max-width:var(--container);margin:0 auto;padding:0 32px;width:100%}.hero-grid{max-width:660px}.hero-kicker{font-family:var(--font-mono);font-size:13px;letter-spacing:.2em;text-transform:uppercase;color:var(--gray);margin-bottom:22px;display:flex;align-items:center;gap:12px}.hero-kicker span.count{color:var(--red-bright);font-weight:700;border:1px solid var(--red-dim);padding:3px 9px;border-radius:3px;background:#e114281f}.hero h1{font-family:var(--font-display);font-size:clamp(42px,7.2vw,84px);line-height:1.02;text-transform:uppercase;letter-spacing:.005em;text-shadow:3px 3px 0 rgba(225,20,40,.35)}.hero h1 .accent{color:var(--red-bright);text-shadow:3px 3px 0 rgba(255,255,255,.06)}.hero p.lead{margin-top:26px;font-size:18px;color:#d6d5d2;max-width:480px}.hero-actions{display:flex;gap:18px;margin-top:38px;flex-wrap:wrap;align-items:center}.hero-actions .play{display:flex;align-items:center;gap:12px;font-size:13.5px;font-weight:600;color:var(--gray)}.play-circle{width:46px;height:46px;border-radius:50%;border:1px solid var(--line-strong);display:flex;align-items:center;justify-content:center;background:#ffffff0d;transition:.25s}.hero-actions .play:hover .play-circle{border-color:var(--red-bright);background:#e1142826}.hero-stats{margin-top:64px;display:grid;grid-template-columns:repeat(4,auto);gap:0;max-width:600px}.hero-stats .stat{padding-right:34px;border-right:1px solid var(--line)}.hero-stats .stat:last-child{border-right:none}.hero-stats .num{font-family:var(--font-display);font-size:34px;color:var(--white);display:flex;align-items:baseline;gap:2px}.hero-stats .num .unit{font-family:var(--font-mono);font-size:15px;color:var(--red-bright)}.hero-stats .label{font-family:var(--font-mono);font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray);margin-top:6px}@media(max-width:640px){.hero-stats{grid-template-columns:repeat(2,1fr);row-gap:24px}.hero-stats .stat{padding-right:16px}}section{padding:120px 0;position:relative}.section-alt{background:var(--bg-alt)}.features-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}.feature{background:var(--bg);padding:42px 36px;transition:background .3s ease}.feature:hover{background:var(--bg-elevated)}.feature .fnum{font-family:var(--font-mono);color:var(--red-bright);font-size:13px;letter-spacing:.1em}.feature h3{font-family:var(--font-display);font-size:24px;text-transform:uppercase;margin:18px 0 12px;letter-spacing:.01em}.feature p{color:var(--gray);font-size:14.5px}@media(max-width:880px){.features-grid{grid-template-columns:1fr}}.programs-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}.program-card{position:relative;border-radius:var(--radius);overflow:hidden;aspect-ratio:3/4;border:1px solid var(--line)}.program-card img{width:100%;height:100%;object-fit:cover;transition:transform .6s ease;filter:grayscale(.15) contrast(1.05)}.program-card:hover img{transform:scale(1.08)}.program-card:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 30%,rgba(8,8,10,.95) 100%)}.program-info{position:absolute;left:0;right:0;bottom:0;padding:24px;z-index:2}.program-tag{font-family:var(--font-mono);font-size:11px;color:var(--red-bright);letter-spacing:.1em;text-transform:uppercase}.program-info h3{font-family:var(--font-display);font-size:25px;text-transform:uppercase;margin-top:8px}.program-info p{font-size:13px;color:var(--gray);margin-top:6px}@media(max-width:980px){.programs-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:560px){.programs-grid{grid-template-columns:1fr}}.trainers-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:28px}.trainer-card{border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);background:var(--bg-alt);transition:transform .35s ease,border-color .35s ease}.trainer-card:hover{transform:translateY(-6px);border-color:#e1142866}.trainer-photo{position:relative;aspect-ratio:4/5;overflow:hidden}.trainer-photo img{width:100%;height:100%;object-fit:cover}.trainer-photo:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(8,8,10,.9) 100%)}.trainer-social{position:absolute;top:16px;right:16px;z-index:2;font-family:var(--font-mono);font-size:10.5px;color:var(--gray);background:#08080a8c;border:1px solid var(--line);padding:5px 10px;border-radius:3px;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}.trainer-body{padding:26px 26px 28px}.trainer-body h3{font-family:var(--font-display);font-size:22px;text-transform:uppercase}.trainer-role{font-family:var(--font-mono);font-size:11.5px;color:var(--red-bright);letter-spacing:.08em;text-transform:uppercase;margin-top:6px}.trainer-desc{color:var(--gray);font-size:14px;margin-top:14px}.trainer-specs{display:flex;gap:8px;margin-top:18px;flex-wrap:wrap}.spec-pill{font-size:11px;font-family:var(--font-mono);padding:5px 11px;border:1px solid var(--line-strong);border-radius:20px;color:var(--gray)}@media(max-width:980px){.trainers-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:640px){.trainers-grid{grid-template-columns:1fr}}.schedule-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:var(--radius)}table.schedule{width:100%;border-collapse:collapse;min-width:760px}table.schedule th{font-family:var(--font-mono);font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray);text-align:left;padding:18px 20px;border-bottom:1px solid var(--line);background:var(--bg-alt)}table.schedule td{padding:18px 20px;border-bottom:1px solid var(--line);font-size:14px;vertical-align:top}table.schedule tr:last-child td{border-bottom:none}table.schedule td.time{font-family:var(--font-mono);color:var(--red-bright);font-size:13px;white-space:nowrap}.class-pill{display:inline-block;font-size:12.5px;font-weight:600;padding:5px 10px;border-radius:6px;background:#e114281f;border:1px solid rgba(225,20,40,.3);color:#ff8a95}.class-pill.rest{background:#ffffff0a;border-color:var(--line-strong);color:var(--gray)}td.coach{color:var(--gray);font-size:13px}.plans-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;align-items:stretch}.plan-card{border-radius:var(--radius);border:1px solid var(--line);background:var(--bg-alt);padding:40px 32px;display:flex;flex-direction:column;position:relative;transition:transform .3s ease}.plan-card:hover{transform:translateY(-6px)}.plan-card.featured{background:linear-gradient(165deg,#e1142824,#131316e6);border:1px solid rgba(225,20,40,.5);box-shadow:0 30px 60px -20px #e1142859}.plan-badge{position:absolute;top:-13px;right:32px;background:var(--red-bright);color:#fff;font-family:var(--font-mono);font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;padding:6px 12px;border-radius:20px}.plan-name{font-family:var(--font-mono);font-size:13px;letter-spacing:.1em;text-transform:uppercase;color:var(--gray)}.plan-card.featured .plan-name{color:#ff8a95}.plan-price{font-family:var(--font-display);font-size:52px;margin-top:14px;display:flex;align-items:baseline;gap:6px}.plan-price .cur{font-size:22px;color:var(--gray)}.plan-price .per{font-family:var(--font-body);font-size:14px;color:var(--gray);font-weight:500}.plan-desc{color:var(--gray);font-size:13.5px;margin-top:10px}.plan-features{margin-top:28px;display:flex;flex-direction:column;gap:13px;flex:1}.plan-features li{display:flex;gap:10px;font-size:14px;align-items:flex-start}.plan-features li .ck{color:var(--red-bright);font-weight:700;margin-top:1px}.plan-card .btn{margin-top:32px}@media(max-width:980px){.plans-grid{grid-template-columns:1fr;max-width:440px;margin:0 auto}}.gallery-grid{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:220px;gap:14px}.gallery-item{position:relative;border-radius:10px;overflow:hidden;border:1px solid var(--line)}.gallery-item img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease}.gallery-item:hover img{transform:scale(1.06)}.gallery-item.tall{grid-row:span 2}.gallery-overlay{position:absolute;inset:0;background:linear-gradient(180deg,transparent 45%,rgba(8,8,10,.92) 100%);display:flex;align-items:flex-end;padding:18px;opacity:0;transition:opacity .3s ease}.gallery-item:hover .gallery-overlay{opacity:1}.gallery-overlay .gtag{font-family:var(--font-mono);font-size:11px;color:var(--red-bright);letter-spacing:.08em;text-transform:uppercase}.gallery-overlay h4{font-family:var(--font-display);font-size:18px;margin-top:6px;text-transform:uppercase}@media(max-width:980px){.gallery-grid{grid-template-columns:repeat(2,1fr);grid-auto-rows:200px}}.testi-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.testi-card{padding:34px 30px;border-radius:var(--radius);border:1px solid var(--line);background:var(--bg-alt)}.testi-stars{color:var(--gold);font-size:14px;letter-spacing:2px}.testi-quote{margin-top:16px;font-size:15px;color:#deddda;min-height:96px}.testi-person{display:flex;align-items:center;gap:14px;margin-top:24px}.testi-person img{width:46px;height:46px;border-radius:50%;object-fit:cover;border:2px solid var(--line-strong)}.testi-person .pname{font-weight:700;font-size:14px}.testi-person .prole{font-family:var(--font-mono);font-size:11px;color:var(--gray);margin-top:2px}@media(max-width:980px){.testi-grid{grid-template-columns:1fr}}.bmi-panel{display:grid;grid-template-columns:1.1fr 1fr;gap:0;border-radius:20px;overflow:hidden;border:1px solid var(--line);background:linear-gradient(160deg,var(--bg-elevated),var(--bg-alt))}.bmi-form{padding:52px}.bmi-form .eyebrow{margin-bottom:14px}.bmi-form h3{font-family:var(--font-display);font-size:32px;text-transform:uppercase;margin-bottom:10px}.bmi-form>p{color:var(--gray);font-size:14px;margin-bottom:34px;max-width:380px}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:18px}.field{display:flex;flex-direction:column;gap:8px}.field label{font-family:var(--font-mono);font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray)}.field input,.field select{background:#ffffff0a;border:1px solid var(--line-strong);border-radius:6px;padding:13px 14px;color:var(--white);font-size:15px}.field input:focus,.field select:focus{border-color:var(--red-bright);outline:none}.unit-toggle{display:flex;gap:8px;margin-bottom:26px}.unit-toggle button{flex:1;padding:10px;border-radius:6px;border:1px solid var(--line-strong);font-family:var(--font-mono);font-size:11.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray);background:#ffffff08;transition:.2s}.unit-toggle button.active{background:var(--red-bright);color:#fff;border-color:var(--red-bright)}.bmi-result{position:relative;padding:52px;background:radial-gradient(circle at 30% 20%,rgba(225,20,40,.18),transparent 60%);display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center}.bmi-readout{font-family:var(--font-display);font-size:96px;line-height:1;color:var(--white)}.bmi-readout .dot-decimal{color:var(--red-bright)}.bmi-cat{margin-top:14px;font-family:var(--font-mono);font-size:13px;letter-spacing:.1em;text-transform:uppercase;padding:8px 18px;border-radius:20px;border:1px solid var(--line-strong);color:var(--gray)}.bmi-cat.active-cat{color:#fff;background:var(--red-bright);border-color:var(--red-bright)}.bmi-scale{display:flex;width:100%;max-width:300px;margin-top:30px;height:8px;border-radius:4px;overflow:hidden}.bmi-scale span{flex:1}.bmi-scale .s1{background:#4a90e2}.bmi-scale .s2{background:#3cb371}.bmi-scale .s3{background:var(--gold)}.bmi-scale .s4{background:var(--red-bright)}.bmi-note{margin-top:24px;font-size:12px;color:var(--gray-dim);max-width:280px}@media(max-width:880px){.bmi-panel{grid-template-columns:1fr}.bmi-form,.bmi-result{padding:38px 28px}}.contact-panel{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px}.contact-info h3{font-family:var(--font-display);font-size:26px;text-transform:uppercase;margin-top:14px}.contact-info p{color:var(--gray);margin-top:14px;font-size:14.5px;max-width:340px}.contact-list{margin-top:34px;display:flex;flex-direction:column;gap:20px}.contact-list .ci-label{font-family:var(--font-mono);font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray)}.contact-list .ci-value{font-size:15px;margin-top:4px;font-weight:600}.contact-form{padding:40px}.cform-row{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:18px}.cform-row.full{grid-template-columns:1fr}.cform-row label,.cfield label{font-family:var(--font-mono);font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray);margin-bottom:8px;display:block}.cfield{margin-bottom:18px}.cform-row input,.cfield input,.cfield textarea,.cfield select{width:100%;background:#ffffff0a;border:1px solid var(--line-strong);border-radius:6px;padding:13px 14px;color:var(--white);font-size:14.5px}.cfield textarea{resize:vertical;min-height:110px}.cform-row input:focus,.cfield input:focus,.cfield textarea:focus,.cfield select:focus{border-color:var(--red-bright);outline:none}@media(max-width:880px){.contact-panel{grid-template-columns:1fr;gap:40px}.cform-row{grid-template-columns:1fr}}.final-cta{position:relative;border-radius:24px;overflow:hidden;padding:80px 60px;text-align:center;background:linear-gradient(135deg,var(--red-dim),#1a0508 60%,var(--black));border:1px solid rgba(225,20,40,.35)}.final-cta h2{max-width:680px;margin:0 auto}.final-cta p{color:var(--gray);max-width:460px;margin:18px auto 0}.final-cta .btn{margin-top:36px}@media(max-width:640px){.final-cta{padding:56px 24px}}footer{border-top:1px solid var(--line);padding:64px 0 30px;background:var(--black)}.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px;margin-bottom:50px}.footer-grid h4{font-family:var(--font-mono);font-size:11.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--gray);margin-bottom:18px}.footer-grid ul{display:flex;flex-direction:column;gap:12px}.footer-grid a{font-size:14px;color:var(--gray);transition:.2s}.footer-grid a:hover{color:var(--white)}.footer-about p{color:var(--gray);font-size:14px;margin-top:16px;max-width:280px}.footer-bottom{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:14px;padding-top:28px;border-top:1px solid var(--line);font-size:12.5px;color:var(--gray-dim);font-family:var(--font-mono)}@media(max-width:880px){.footer-grid{grid-template-columns:1fr 1fr}}.reveal{opacity:0;transform:translateY(24px);transition:opacity .7s ease,transform .7s ease}.reveal.in{opacity:1;transform:translateY(0)}